SOVRN Coaching & Fitness

About Us

SOVRN Coaching & Fitness is a private and semi-private personal training company that offers both in-house and online coaching services. The Owner and Head Coach is Jonathan Davenport. Jonathan is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, a Certified Personal Trainer and Member of the National Academy of Sports Medicine. Jon played collegiate lacrosse at Rockhurst University and finished his Bachelor’s of Science of Exercise Science with an emphasis in Human Performance from the University of Northern Colorado.
After working with many elite athletes, Jon has developed a unique training philosophy. Jon’s philosophy is to train with an athletic purpose. Jon’s training provides not only strength and sport-specific training needs but also mobility, lifestyle, and performance nutrition. Jon’s unique, intensive, and data driven training style is based not only on tested and proven methods of optimal athletic development but each client’s specific skill and need.