About

SPENGA Wheat Ridge is a boutique fitness studio offering a one-of-a-kind workout that combines spin, strength training, and yoga in every 60-minute session. This balanced approach delivers cardio, muscle building, and flexibility all in one efficient, results-driven class.

Our studio is designed for busy adults who want expert coaching, a supportive community, and a workout that challenges the whole body without spending hours at the gym. With a welcoming environment, knowledgeable instructors, and a strong focus on proper form and safety, SPENGA helps members build strength, increase energy, reduce stress, and feel confident in their bodies.

Proudly part of the Wheat Ridge business community, SPENGA Wheat Ridge is committed to helping local residents live healthier lives while creating a space where people connect, belong, and grow stronger together.

SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. For ALL fitness levels.