3 Pillars Holistic Health

About

Alana has been a dedicated practitioner of health and wellness for over 20 years. She began her journey as a personal trainer and yoga instructor before immersing herself in Ayurvedic Medicine. She later earned her BSN from CU Denver, Anschutz and spent more than a decade as a registered nurse in clinical care.

Her passion for addressing the root cause and promoting balance led her to study Eastern Medicine, completing a Master’s Degree in Acupuncture and Chinese Medicine. Today, she is the founder of 3 Pillars Holistic Health, where she offers acupuncture, herbal medicine, and nutrition therapy.

Alana believes we all have the innate capacity to heal and live with vitality. She specializes in supporting women through hormonal challenges—including fertility, postpartum, and perimenopause—as well as treating chronic pain, digestive issues, autoimmune conditions, and mental-emotional health such as anxiety, depression, insomnia, PTSD, and trauma.

Integrated medicine clinic offering Acupuncture, Herbal Medicine, and Nutrition. We specialize in the treatment of pain, insomnia, digestive issues, depression, anxiety, fertility, and women's health.